AHA YOGA

AHA Yoga is where science and spirituality meet. At this exquisitely curated and sacred space, you are provided rich containers of time-tested practices, authentic yoga, practical frameworks, spiritual guidance, and  profound journeys and ceremonies for inner exploration, deep beauty, and elucidating your best self.

We serve those seeking authentic yoga, including meditation, self-reflection, contemplation, yogic philosophy, and cultivation of the conditions for spiritual growth and collective awakening.

We now offer private, in-depth sessions of EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring. Reach out directly to Virginia ([email protected]) if you are devoted to refining your mind and expanding your vision of what is possible.

May your mind be filled with auspicious thoughts, 

AHA Yoga Teacher & Studio Founder

No class found for the selected class and location.
Mar
18 Wed
March 18
Wednesday
2:00 pm
PRIVATE Yoga Mentoring
CANCELLED
1 hour
Mar
22 Sun
March 22
Sunday
3:00 pm
Wisdom Library: Free LIVESTREAM Afternoon with our Himalayan Institute Community
CANCELLED
1 hour 30 minutes
305 East Duval Street, Suite 101, Lake City, FL 32055
Mar
25 Wed
March 25
Wednesday
2:00 pm
PRIVATE Yoga Mentoring
CANCELLED
1 hour
Mar
29 Sun
March 29
Sunday
2:00 pm
Restorative Yoga & Guided Relaxation, for Resting the Body & Calming the Mind
2 hours 15 minutes
305 East Duval Street, Suite 101, Lake City, FL 32055
Mar
30 Mon
March 30
Monday
10:00 am
Yoga for ENERGY, Spring Term 2020 (1/8)
1 hour 15 minutes
305 East Duval Street, Lake City, FL
6:00 pm
Tapas! Core-Building Yoga Sequence for Transformative Practice, SPRING TERM 2020 (1/8)
1 hour 30 minutes
Mar
31 Tue
March 31
Tuesday
4:00 am
Yoga for Beginners, 4 pm, SPRING TERM 2020 (1/8)
1 hour 15 minutes
305 East Duval Street, Lake City, FL
10:00 am
EASY Yoga: A Gentle, Slow, Accessible Practice, SPRING TERM 2020 (1/8)
1 hour
305 East Duval Street, Lake City, FL 32055
6:00 pm
Yoga for Beginners, 6 pm, SPRING TERM 2020 (1/8)
1 hour 15 minutes
305 East Duval Street, Lake City, FL
Apr
1 Wed
April 1
Wednesday
10:00 am
Yoga FLOW & Grow, MORNING (10 am), SPRING Term 2020 (1/8)
1 hour 15 minutes
305 East Duval Street, Suite 101, Lake City, FL 32055
2:00 pm
PRIVATE Yoga Mentoring
CANCELLED
1 hour
6:00 pm
Yoga FLOW & Grow, EVENING (6 pm), SPRING Term 2020 (1/8)
1 hour 15 minutes
305 East Duval Street, Lake City, FL
Apr
2 Thu
April 2
Thursday
6:00 pm
Meditation for Calm, Focus, & Inner Joy, SPRING 2020 (1/8)
1 hour 15 minutes
305 East Duval Street, Lake City, FL 32055
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