Workshop: Hips / Shoulders (mobility & stability techniques)

December 6 (Thursday)
at 4:00 pm

Class length
120 minutes

Location
The HUB

A 120 minutes session focusing on the fundamentals techniques of:

1) shoulder-opening & inversions; and

2) hip-opening & back-bends.

This workshop is for all levels of practice.

Investment:

USD 118

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