Beginners Yoga, Fisherman's Village, Samui.

Each class is designed for students to experience the five stages of warm-up, heat-building, strength-building, space creation & releases, and cool down. The practice is designed to bring you into a natural sense of balance and alignement.

This class is suitable for beginners new to yoga and movement in general as we set our intention to sense the muscles along the lines as oppose to the shapes of poses.