Attention: This class is currently being held [IN-PERSON +ONLINE]: you have the option to come join ‘in-person in the studio’ or join from home ‘online via live streaming’. In all cases, registration is mandatory. Once you sign up for class, you will receive the link to join the class online, with the confirmation email.
If you plan to join this class ‘in-person’ in the studio, after you register, it is mandatory to send a text message to the number written on the class description (for this specific class: text message to Stacy at +41 (0)79 275 4012). We currently put a limit of 10 students per class in physical presence, the ‘in-person’ reservations are on a first-come-first-serve basis. For in-person attendance, it is mandatory to bring your own mat and props due to physical safety measures.
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Log out, shut down, unplug for an hour of office detox on the mat. This is your antidote to a sedentary job -- or any lifestyle that entails too much sitting. Come work out the kinks, loosen up the lower back, stretch stiff limbs and return to work rejuvenated.
The class is held in English.
However, Stacy is also able to speak German if you need support in German.
Diese Stunde wird auf Englisch gehalten, Stacy spricht auch Deutsch, falls du auf Deutsch Unterstützung brauchen solltest.
Open to all levels.
Our beautiful center is in Seefeld, 2 minutes walking from Wildbachstrasse tram stop and Tiefenbrunnen train station.
For general questions and info about classes:
Contact – STAMBHA
Current Business Team Administration Manager: Nina Lazzeri
STAMBHA Yoga School