Attention: This class is currently being held online, registration is mandatory. Once you sign up for class, you will receive the link to join in the confirmation email.
!!!! Please register by 8pm on Monday evening. In case of no registrations the class will not be held. !!!!
Happy Morning flow is the perfect way to start the day! This full yoga practice offers an opportunity to ease in and start a fresh new day with a clear mind, happy heart, and awakened muscles. Wake up your mind and body, providing the energy you need to conquer the day. Use your breath to build strength, to move with intention and to find what feels good.
The class will also include some basic pranayama (breathing techniques) and contemplation/meditation.
Classes are held in German.
Diese Stunde wird auf Deutsch gehalten.
Open to all levels.
Our beautiful space is in Seefeld, 2 minutes walking from Wildbachstrasse tram stop and Tiefenbrunnen train station.
For questions and info about all classes:
Contact – STAMBHA Yoga
Current Business Admin: Nina Lazzeri
STAMBHA Yoga