STAMBHA LIFE ACADEMY

Yoga - Lunch'n'Flow
with Mary Dietrich

June 3 (Monday)
at 12:15

Class length
60 minutes

Class levels
All Levels

Lunch & flow is a mindful way to bring body, mind and soul into balance during a your lunch break and to get fresh energy and a clear head for the afternoon and the rest of your week. This short but effective vinyasa class is aimed to energize the body through gentle movement, stretching and strengthening and is the perfect addition to any other physical activity you might do. 

Classes are held in English and German.
Diese Stunde wird auf Deutsch und Englisch gehalten.

Open to all levels.

Address: Seefeldstrasse 231, 8008 Zurich. 3rd floor.
Our beautiful space is in Seefeld, 2 minutes walking from Wildbachstrasse tram stop and Tiefenbrunnen train station.

To contact Mary directly: phone: +41 (0) 76 585 7427.

More info reg Mary, check STAMBHA Yoga Team site:
https://stambha.yoga/team

For general questions and info about classes:
Contact – STAMBHA Yoga 
Current Business Admin: Mary Dietrich
email: [email protected]   

STAMBHA Yoga 

Reservations

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