Yoga - Embrace the Day
with Guido Mazzolani

Attention: This class is currently being held online, registration is mandatory. Once you sign up for class, you will receive the link to join in the confirmation email. 

Bitte bis am Dienstagabend 20.00 Uhr anmelden. Falls es keine Anmeldungen gibt, wird die Klasse nicht gehalten.

Beginne den Tag im Jetzt!

In dieser Mittwochmorgen Stunde, kannst du für ein paar Augenblicke deine Gedanken zu Hause lassen und im Hier und Jetzt ankommen. 

Nimm dir Zeit deinen Körper zu erwecken und behutsam in den Tag zu starten.  

Gemeinsam umarmen wir in dynamischen Übungen, begleitet von Musik, den neuen Tag,  

Diese Stunde wird auf Deutsch gehalten.

Start the day in the now!

In this Wednesday morning class, you can leave your thoughts at home for a few moments and arrive in the here and now. 

Take your time to awaken your body and gently start the day. 

Together we embrace the new day in dynamic postures, accompanied by music. 

This lesson is held in German. However, Guido also speaks English and can support the students in english when necessary.

Please register by 8pm on Tuesday evening. In case of no registrations the class will not be held.

Open to all levels.

Address: Seefeldstrasse 231, 8008 Zurich. 3rd floor.

Our beautiful space is in Seefeld, 2 minutes walking from Wildbachstrasse tram stop and Tiefenbrunnen train station.

To contact Guido directly: phone: +41 (0)79 308 3517.

More info reg Guido, check STAMBHA Yoga Team site:
https://stambha.yoga/team

For general questions and info about classes:

Contact – STAMBHA Yoga 

Current Business Admin: Nina Lazzeri

email: [email protected]   

phone: +41 (0)76 335 2552

STAMBHA Yoga