Schedule

REGISTRATION is recommended for all classes: Please click on the class title to reserve your spot. Thank you!
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9 Mon
December
9:00
Yoga - Rise & Shine
All Levels
1 hour 30 minutes Mary Dietrich
12:15
Yoga - Lunch'n'Flow
All Levels
1 hour Mary Dietrich
14:00
Yoga - Body and Mind 60+
All Levels
1 hour Jeanne Jaros
18:00
Yoga Mandala - Welcome the Week
All Levels
1 hour 30 minutes Ezgi Fisher.
10 Tue
December
7:30
Yoga - Early Bird
All Levels
1 hour Caro Szegedi
9:00
Yoga - Energizing Flow
All Levels
1 hour 30 minutes Stacy Overbey
12:15
Yoga Recharge over Lunch
All Levels
1 hour Stacy Overbey
18:30
Yoga Mandala - Fire & Nectar
All Levels
1 hour 30 minutes Ezgi Fisher
20:15
Neelakantha Meditation Gathering
All Levels
1 hour Ezgi Fisher
11 Wed
December
9:00
Yoga - Embrace the Day
All Levels
1 hour 30 minutes Guido Mazzolani
12 Thu
December
9:00
Yoga Basics
Beginners
1 hour 30 minutes Stacy Overbey
12:15
Yoga Recharge over Lunch
All Levels
1 hour Stacy Overbey
17:55
Yoga Meets Physio
All Levels
1 hour 30 minutes Maya Keller
19:35
Yoga - Yin & Yang
1 hour 30 minutes Mary Dietrich
16 Mon
December
9:00
Yoga - Rise & Shine
All Levels
1 hour 30 minutes Mary Dietrich
12:15
Yoga - Lunch'n'Flow
All Levels
1 hour Mary Dietrich
14:00
Yoga - Body and Mind 60+
All Levels
1 hour Jeanne Jaros
18:00
Yoga Mandala - Welcome the Week
All Levels
1 hour 30 minutes Ezgi Fisher.
17 Tue
December
7:30
Yoga - Early Bird
All Levels
1 hour Caro Szegedi
9:00
Yoga - Energizing Flow
All Levels
1 hour 30 minutes Stacy Overbey
12:15
Yoga Recharge over Lunch
All Levels
1 hour Stacy Overbey
18:30
Yoga Mandala - Fire & Nectar
All Levels
1 hour 30 minutes Ezgi Fisher
20:15
Neelakantha Meditation Gathering
All Levels
1 hour Ezgi Fisher
18 Wed
December
9:00
Yoga - Embrace the Day
All Levels
1 hour 30 minutes SUB - Ariane Fischer (sub for Guido Mazzolani)
19 Thu
December
7:30
Yoga - Earth Elements – inspired by nature
All Levels
1 hour Amy Redford
9:00
Yoga Basics
Beginners
1 hour 30 minutes Stacy Overbey
12:15
Yoga Recharge over Lunch
All Levels
1 hour Stacy Overbey
17:55
Yoga Meets Physio
All Levels
1 hour 30 minutes Maya Keller
19:35
Yoga - Yin & Yang
1 hour 30 minutes Mary Dietrich
23 Mon
December
18:00
Yoga Mandala - Welcome the Week
All Levels
1 hour 30 minutes SUB - Ariane Fischer. (sub for Ezgi Fisher.)
24 Tue
December
Classes - Winter Holidays Break
Regular schedule as of January 6th. Check the schedule for full details. http://stambha.yoga/class-schedule/
26 Thu
December
19:35
Yoga - Yin & Yang
1 hour 30 minutes Mary Dietrich
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