Schedule
Vinyasa Flow (Level 2/3) (December 5, 08:30)
Vinyasa Flow (Level 2/3)
with Tara Seymour
CANCELLED
Sorry - that class has been cancelled!
December 5 (Thursday)
at 8:30 am
Class length
60 minutes
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Vinyasa Flow (Level 2-3) is designed for those who prefer a more vigorous practice. Linking postures & movement with the breath to build heat + strength. Intermediate & advanced poses are introduced.
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