Express STRONG Online
with Kristen

ONLINE

January 22 (Wednesday)
at 12:00 pm (GMT-05:00)

Class length
30 minutes

Location
Online - Live Class

Express STRONG Online

Our 30 minute Express STRONG online class is a circuit style that focuses on all the major muscle groups to build strength & endurance. This low-impact class is perfect for all levels of fitness, especially people in early postpartum. Our instructors always offer options to increase the challenge as you progress. This class is also suitable for those who want to...

Reservations

Sorry - that class has already taken place!

loading...