Nia FUNdamentals Workhop
with Laurie
Nia FUNdamentals Workhop
with Laurie
with Laurie
October 26 (Friday)
at 9:30 am
Class length
90 minutes
Location
Eyem/Revival Health Studio
Strengthen your Nia FUNdamentals!
Both new and seasoned students will feel more confident and creative as we playfully immerse in the FUNdamentals of Nia. Learn to deepen whole-body connection by focusing on the base moves first, then layer core and upper body. Receive movement details and tips to learn + improve your knowledge of Nia’s 52 Moves.
Both new and seasoned students will feel more confident and creative as we playfully immerse in the FUNdamentals of Nia. Learn to deepen whole-body connection by focusing on the base moves first, then layer core and upper body. Receive movement details and tips to learn + improve your knowledge of Nia’s 52 Moves.
Pre-Register: $20
At the Door: $25
Reservations
Sorry - that class has already taken place!