$('#passtype-modal').html("×<\/span><\/button>12 WEEK ON-LINE COMPETITION PREP PACKAGE<\/h2>Complete On-Line Personalized Nutrition Conditioning & Weight Training Programs<\/strong><\/div><\/div>Initial consultation to discuss your goals and help you with goal setting-a client/athlete questionnaire will be required to be filled out and sent back, along with updated photos in a bikini-front, side and back. <\/li>We will discuss your strengths and weaknesses to determine what is possible for you.<\/li>Complete contest nutrition & supplement plans which can really make the difference for a physique athlete.<\/li>Nutrition and workouts will be adjusted when needed (bi-weekly or weekly)<\/li>Workouts designed to take your training to the next level. These workouts will be changed as you progress toward your goals and as your physique changes.<\/li>Cardiovascular and additional conditioning programs to complement your training.<\/li>Weekly or bi-weekly progress photos<\/li>Access to fitness videos<\/li>Unlimited emails (please allow 24-48hr response time)<\/li>Posing photo or video analysis and practice throughout our training program.<\/li>Recommendations about suits, shoes, stage make-up and tanning.<\/li>Consultation about which contest(s) would be best for you.<\/li>FULL final week/peak week program-packing for competition, nutrition, training, etc…<\/li>Text or in person guidance during competition week and day of.<\/li>Post show critique- reset the mind and body.<\/li>Post show plans-nutrition and training<\/li><\/ul>The cost for the12 week out -on-line competition program is \$1200 + hst = \$1356.00<\/div><\/div><\/div><\/div><\/div>Price<\/p>C\$1,356<\/div><\/div><\/div><\/div>Passtype<\/span><\/span><\/label><\/div>*<\/abbr> First name<\/span><\/span><\/label><\/div>*<\/abbr> Last name<\/span><\/span><\/label><\/div>*<\/abbr> Email<\/span><\/span><\/label><\/div><\/div>
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