I am excited to announce that we are now LIVE on ZOOM. I hope you can all join me....
TUESDAY: UPPER BODY -9AM
THURSDAY: LOWER BODY -9AM
You must have a membership to participate in this program.
-you will have access to the library for recorded videos for you to perform on your own.
-additional workouts will be provided for you to do on your off days from participating live
-nutritional guidance/tips will also be provided
I hope you can make it!!!
See ya there...
Mindi O