October 2024

Due to COVID 19 restrictions, times/dates are subject to change.

Sunday Sun	Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat
29	30 9:00 am UPPER BODY WORKOUT + ABS Mindi 1 hour	1 5:30 pm FULL BODY WORKOUT-Power+ Strength + Conditioning! Mindi 1 hour	2 9:00 am LOWER BODY WORKOUT -Legs + Glutes! Mindi 1 hour	3 5:30 pm UPPER BODY WORKOUT + ABS Mindi 1 hour	4	5 9:00 am SATURDAY ADVANCED FIT CHAMP LEG CAMP!! Mindi 1 hour 10:30 am GROUP POSING & STAGE PRESENTATION-LIMIT OF 8! Mindi 1 hour
6	7 9:00 am UPPER BODY WORKOUT + ABS Mindi 1 hour	8 5:30 pm FULL BODY WORKOUT-Power+ Strength + Conditioning! Mindi 1 hour	9 9:00 am LOWER BODY WORKOUT -Legs + Glutes! Mindi 1 hour	10 5:30 pm UPPER BODY WORKOUT + ABS Mindi 1 hour	11	12 9:00 am SATURDAY ADVANCED FIT CHAMP LEG CAMP!! Mindi 1 hour 10:30 am GROUP POSING & STAGE PRESENTATION-LIMIT OF 8! Mindi 1 hour
13	14 9:00 am UPPER BODY WORKOUT + ABS Mindi 1 hour	15 5:30 pm FULL BODY WORKOUT-Power+ Strength + Conditioning! Mindi 1 hour	16 9:00 am LOWER BODY WORKOUT -Legs + Glutes! Mindi 1 hour	17 5:30 pm UPPER BODY WORKOUT + ABS Mindi 1 hour	18	19 9:00 am SATURDAY ADVANCED FIT CHAMP LEG CAMP!! Mindi 1 hour 10:30 am GROUP POSING & STAGE PRESENTATION-LIMIT OF 8! Mindi 1 hour
20	21 9:00 am UPPER BODY WORKOUT + ABS Mindi 1 hour	22 5:30 pm FULL BODY WORKOUT-Power+ Strength + Conditioning! Mindi 1 hour	23 9:00 am LOWER BODY WORKOUT -Legs + Glutes! Mindi 1 hour	24 5:30 pm UPPER BODY WORKOUT + ABS Mindi 1 hour	25	26 9:00 am SATURDAY ADVANCED FIT CHAMP LEG CAMP!! Mindi 1 hour 10:30 am GROUP POSING & STAGE PRESENTATION-LIMIT OF 8! Mindi 1 hour
27	28	29	30	31	1	2

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