Women's Only Health & Fitness
Schedule
Calendar
Our Website
Women's Only Health & Fitness
Schedule
Calendar
Our Website
Schedule
Full Body Interval Training (April 9, 12:00)
Full Body Interval Training
CANCELLED
Sorry - that class has been cancelled!
ONLINE
April 9 (Wednesday)
at 12:00 pm (GMT-04:00)
Class length
40 minutes
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Intervals of strength and cardio using variations of work/rest ratios will keep this workout challenging and interesting.
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