Beg/Int Pilates Interval Training
November 25 (Wednesday) at 9:15 am

CANCELLED

Instructor
Stephanie Hall
Class length
50 minutes
Location
Chapel
Beginner/Intermediate Pilates Interval Training sets the foundation for all new and beginning clients. The exercises and tools developed in this class will build strength, increase flexibility and agility, improve balance, as well as help to form a greater body awareness. Clients will gain skill and understanding in using the Reformer, Tower, as well as Mat work.

"Grippy" socks are required for class. (Socks available for purchase at the studio.)

Please refrain from putting oils/lotions on prior to class.

*Please note: If you are new to the studio, please call the studio prior to signing up for a small group class.

*Please note our new in-studio COVID protocols.

Add to calendar

11/25/2020 09:15
11/25/2020 10:05
America/Chicago
Beg/Int Pilates Interval Training - Pilates By Design, LLC - Stephanie Hall
Chapel
<div style="text-align: center;">Beginner/Intermediate Pilates Interval Training sets the foundation for all new and beginning clients. The exercises and tools developed in this class will build strength, increase flexibility and agility, improve balance, as well as help to form a greater body awareness. Clients will gain skill and understanding in using the Reformer, Tower, as well as Mat work.<br><br>"Grippy" socks are required for class. (Socks available for purchase at the studio.)<br><br>Please refrain from putting oils/lotions on prior to class.<br><br><strong><em>*Please note: If you are new to the studio, please call the studio prior to signing up for a small group class.</em></strong></div><div style="text-align: center;"><br></div><div style="text-align: center;"><strong><em>*Please note our new in-studio COVID protocols.</em></strong><br><br></div>
Pilates By Design, LLC
false
MM/DD/YYYY
1440