360 Yoga & Massage

EveryBODY Yoga
with Leah Richards

February 6 (Tuesday)
at 10:30 am

Class length
60 minutes

Locations
6 West Downer Place Aurora, IL 60506

EveryBODY Yoga is a beginner yoga class designed for all shapes, sizes, and ages. The class is designed to incorporate and adapt to anybody that walks through the door. Vinyasa and Restorative Poses will be woven throughout this 60 minute class. Modifications and variations of the different poses will be included to make everyone successful throughout class. Breath work and centering will begin class while meditation and a little bit of reiki (done by the instructor) will end class. Bring any yoga props you want to use, a yoga mat, and an open mind.
FIRST CLASS YOU ATTEND IS FREE!!!
 
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