Rage, Roll, & Flow Yoga
with Leah Richards

Rage, Rock, & Roll Yoga is not your average yoga class! This unconventional session combines traditional yoga movements with a twist.  Paired with Blue Grass/ Rock N Roll for the music, encouraging the use of the F word, and liquor provided after the class.... participants are encouraged to let loose, take up space, and even curse to release pent-up stress. It’s a relaxing rage filled 75 minutes of yoga where  where you can loudly breathe and sigh out your frustrations while stretching and moving  your body. And to top it off, we embrace the spirit of fun with...