Gentle Yoga - Balance & Stabilization - ONLINE
with Jennifer Rabenstein

Join Jennifer in a gentle yoga flow with intentions to bring balance and stabilization in your movements and your life. Experience a flow balancing static & dynamic movements, relaxed & stabilizing poses, flow & stillness, inhales & exhales, awareness of inner reflections & physical sensations. 

This flow can be particularly beneficial for anyone wanting to improve general movement stability, body awareness, and emotional balance. All experience levels.