Spine Smart Strength - December Mini Series
December 4, 2025 December 23, 2025
with Mandy
SERIES OF CLASSES
Total # of Classes
6
Class length
60 minutes
Location
In Studio
Strengthen your whole body in ways that do not compromise your spine. While this class is open to anyone, it is specifically designed for individuals with back conditions such as scoliosis, herniation, spinal fusion, etc.
This class is limited to 5 participants and enrolls on a monthly basis. Classes take place on Tuesdays and Thursdays at 10:30am for a total of 8 classes per month. Cost: $200/month
The class takes place on...
- December 4 at 10:30 am (Thursday)
- December 9 at 10:30 am (Tuesday)
- December 11 at 10:30 am (Thursday)
- December 16 at 10:30 am (Tuesday)
- December 18 at 10:30 am (Thursday)
- December 23 at 10:30 am (Tuesday)
Reservations
This class series has already started. Please contact us directly to register.