Yoga Anatomy in Practice

In this workshop we will deeply explore our yoga poses through practice while we investigate the muscles, ligaments and joints that are active in the movements. Through better understanding of our anatomy we are able to work with our bodies in a new way. Handouts will be given. We will be practicing asana (yoga poses) in this workshop so please wear clothing you can move in. All levels welcome!
Cost: $20 Pre-registration is required. 



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