Wellness in Motion

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Anxious to Awesome

Anxious to Awesome™ is a 6-week program designed by Global Family Yoga. As a graduate of the program, and a GFY member, Teacher Kat is eager to offer this wonderful experience to our tween yoga community just in time for PSSA testing season.
We hope your youth yogi, ages 9 - 12, will consider taking this journey with us!!
Over the course of the 6-weeks we will grow our "toolboxes" for daily life whether we are facing test anxiety, conflict with peers or other challenges. A big piece of this process is finding our flow by being open to the messages our body is receiving, and sending, so that we know how to respond.
*NO CLASS on Easter Sunday, April 17th.*

Cost: $75. Pre-registration is required.



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