Wellness in Motion
We currently offer 2 options for classes: In Studio and Online.  Please take care when making a reservation, to ensure that you reserve the correct location option. In studio classes are limited to 14 students, so pre-registration is strongly suggested. You may also cancel a reservation up to 1 hour before the class time. Missed reservations (aka "no shows") will be charged against your pass. 

For IN STUDIO classes, please review our Covid Protocols prior to coming. 

For ONLINE classes: you will receive the Zoom link at the time of pre-registration and will receive a reminder email 20-30 minutes before the class begins. Unsure how to join us via Zoom? Click here for details. 
As we are in State College, PA (USA), the times listed below are in Eastern Daylight Time. 
Questions? Please contact us at [email protected]. Thank you.
No class found for the selected class and location.
Dec
27 Tue
December 27
Tuesday
9:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Chrissy
9:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Chrissy
8 SPOTS LEFT
10:30 am
Yoga Story Time - In Studio
30 minutes
In Studio
Chrissy
8 SPOTS LEFT
6:00 pm
Tranquility Yoga
ONLINE
1 hour
Online
Kathleen
6:00 pm
Tranquility Yoga - In Studio
1 hour
In Studio
Kathleen
13 SPOTS LEFT
Dec
28 Wed
December 28
Wednesday
9:00 am
Gentle Yoga
ONLINE
1 hour
Online
Briel
9:00 am
Gentle Yoga - In Studio
1 hour
In Studio
Briel
6 SPOTS LEFT
5:30 pm
Mat Pilates - In Studio
CANCELLED
1 hour
In Studio
Roe
5:30 pm
Mat Pilates
CANCELLED
ONLINE
1 hour
Online
Roe
8:05 pm
Restorative Yoga
ONLINE
1 hour
Online
Jackie
Dec
29 Thu
December 29
Thursday
9:00 am
Morning Meditation and Flow
ONLINE
1 hour
Online
Chrissy
9:00 am
Morning Meditation and Flow
1 hour
In Studio
Chrissy
6:30 pm
Power Hour
ONLINE
1 hour
Online
Toni
6:30 pm
Power Hour - In Studio
1 hour
In Studio
Toni
13 SPOTS LEFT
Dec
30 Fri
December 30
Friday
9:00 am
Beginner Yoga
CANCELLED
ONLINE
1 hour 15 minutes
Online
Mandy
9:00 am
Beginner Yoga - In Studio
CANCELLED
1 hour 15 minutes
In Studio
Mandy
Dec
31 Sat
December 31
Saturday
10:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Nicole
4 SPOTS LEFT
10:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Nicole
Jan
1 Sun
January 1
Sunday
11:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Toni
5 SPOTS LEFT
11:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Toni
Jan
2 Mon
January 2
Monday
9:00 am
Slow Flow Yoga - In Studio
1 hour
In Studio
Nicole
6 SPOTS LEFT
9:00 am
Slow Flow Yoga
ONLINE
1 hour
Online
Nicole
10:15 am
Yoga Therapy for Scoliosis Level 1 - In Studio
CANCELLED
1 hour 15 minutes
In Studio
Mandy
5:30 pm
Slow Flow Yoga - In Studio
CANCELLED
ONLINE
1 hour
In Studio
Jill
5:30 pm
Slow Flow Yoga
ONLINE
1 hour
Online
Jill
6:45 pm
P90X
ONLINE
50 minutes
Jessica
Jan
3 Tue
January 3
Tuesday
9:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Chrissy
9:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Chrissy
5 SPOTS LEFT
10:30 am
Yoga Story Time - In Studio
30 minutes
In Studio
Chrissy
9 SPOTS LEFT
6:00 pm
Tranquility Yoga
ONLINE
1 hour
Online
Kathleen
6:00 pm
Tranquility Yoga - In Studio
1 hour
In Studio
Kathleen
12 SPOTS LEFT
Jan
4 Wed
January 4
Wednesday
9:00 am
All Levels Iyengar Yoga
ONLINE
1 hour
Online
Briel
9:00 am
All Levels Iyengar Yoga - In Studio
1 hour
In Studio
Briel
6 SPOTS LEFT
5:30 pm
Mat Pilates - In Studio
1 hour
In Studio
Roe
8 SPOTS LEFT
5:30 pm
Mat Pilates
ONLINE
1 hour
Online
Roe
20 SPOTS LEFT
8:05 pm
Restorative Yoga
ONLINE
1 hour
Online
Jackie
Jan
5 Thu
January 5
Thursday
9:00 am
Morning Meditation and Flow
ONLINE
1 hour
Online
Chrissy
9:00 am
Morning Meditation and Flow - In Studio
1 hour
In Studio
Chrissy
7 SPOTS LEFT
6:30 pm
Power Hour
ONLINE
1 hour
Online
Toni
6:30 pm
Power Hour - In Studio
1 hour
In Studio
Toni
13 SPOTS LEFT
Jan
6 Fri
January 6
Friday
9:00 am
Beginner Yoga
ONLINE
1 hour 15 minutes
Online
Mandy
9:00 am
Beginner Yoga - In Studio
1 hour 15 minutes
In Studio
Mandy
5 SPOTS LEFT
Jan
7 Sat
January 7
Saturday
8:30 am
Core and More
ONLINE
1 hour
Online
Becca
8:30 am
Core and More - In Studio
1 hour
In Studio
Becca
7 SPOTS LEFT
10:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Nicole
4 SPOTS LEFT
10:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Nicole
Jan
8 Sun
January 8
Sunday
11:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Nicole (sub for Toni)
6 SPOTS LEFT
11:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Nicole (sub for Toni)
7:00 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Kathleen
12 SPOTS LEFT
7:00 pm
Slow Flow Yoga
ONLINE
1 hour
Online
Kathleen
Jan
9 Mon
January 9
Monday
9:00 am
Slow Flow Yoga - In Studio
1 hour
In Studio
Nicole
9 SPOTS LEFT
9:00 am
Slow Flow Yoga
ONLINE
1 hour
Online
Nicole
10:15 am
Yoga Therapy for Scoliosis Level 1 - In Studio
1 hour 15 minutes
In Studio
Mandy
CLASS FULL - WAITLIST AVAILABLE
5:30 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Jill
11 SPOTS LEFT
5:30 pm
Slow Flow Yoga
ONLINE
1 hour
Online
Jill
6:45 pm
P90X
ONLINE
50 minutes
Jessica
Jan
10 Tue
January 10
Tuesday
9:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Chrissy
9:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Chrissy
8 SPOTS LEFT
10:30 am
Yoga Story Time - In Studio
30 minutes
In Studio
Chrissy
7 SPOTS LEFT
6:00 pm
Tranquility Yoga
ONLINE
1 hour
Online
Kathleen
6:00 pm
Tranquility Yoga - In Studio
1 hour
In Studio
Kathleen
10 SPOTS LEFT
Jan
11 Wed
January 11
Wednesday
9:00 am
All Levels Iyengar Yoga
ONLINE
1 hour
Online
Briel
9:00 am
All Levels Iyengar Yoga - In Studio
1 hour
In Studio
Briel
7 SPOTS LEFT
5:30 pm
Mat Pilates - In Studio
1 hour
In Studio
Roe
10 SPOTS LEFT
5:30 pm
Mat Pilates
ONLINE
1 hour
Online
Roe
20 SPOTS LEFT
8:05 pm
Restorative Yoga
ONLINE
1 hour
Online
Jackie
Jan
12 Thu
January 12
Thursday
9:00 am
Morning Meditation and Flow
ONLINE
1 hour
Online
Chrissy
9:00 am
Morning Meditation and Flow - In Studio
1 hour
In Studio
Chrissy
13 SPOTS LEFT
6:30 pm
Power Hour
ONLINE
1 hour
Online
Toni
6:30 pm
Power Hour - In Studio
1 hour
In Studio
Toni
13 SPOTS LEFT
8:00 pm
Yoga Nidra
ONLINE
30 minutes
Online
Mandy
Jan
13 Fri
January 13
Friday
9:00 am
Beginner Yoga
ONLINE
1 hour 15 minutes
Online
Mandy
9:00 am
Beginner Yoga - In Studio
1 hour 15 minutes
In Studio
Mandy
8 SPOTS LEFT
Jan
14 Sat
January 14
Saturday
8:30 am
Core and More
ONLINE
1 hour
Online
Becca
8:30 am
Core and More - In Studio
1 hour
In Studio
Becca
9 SPOTS LEFT
10:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Nicole
2 SPOTS LEFT
10:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Nicole
Jan
15 Sun
January 15
Sunday
11:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Toni
5 SPOTS LEFT
11:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Toni
7:00 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Kathleen
11 SPOTS LEFT
7:00 pm
Slow Flow Yoga
ONLINE
1 hour
Online
Kathleen
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