We currently offer 2 options for classes: In Studio and Online.  Please take care when making a reservation, to ensure that you reserve the correct location option. In studio classes are limited to 14 students, so pre-registration is strongly suggested. You may also cancel a reservation up to 1 hour before the class time. Missed reservations (aka "no shows") will be charged against your pass. 

For IN STUDIO classes, please review our Covid Protocols prior to coming. 

For ONLINE classes: you will receive the Zoom link at the time of pre-registration and will receive a reminder email 20-30 minutes before the class begins. Unsure how to join us via Zoom? Click here for details. 
As we are in State College, PA (USA), the times listed below are in Eastern Daylight Time. 
Questions? Please contact us at [email protected]. Thank you.
No class found for the selected class and location.
Dec
22 Tue
December 22
Tuesday
9:00 am
Intermediate Yoga
ONLINE
1 hour 15 minutes
Chrissy
4:45 pm
Mat Pilates
ONLINE
1 hour
Roe
6:00 pm
Tranquility Yoga
ONLINE
1 hour
Kathleen
Dec
23 Wed
December 23
Wednesday
9:00 am
Gentle Yoga
ONLINE
1 hour
Briel
6:45 pm
Slow Flow Yoga
ONLINE
1 hour
Jill
8:00 pm
Restorative Yoga
ONLINE
1 hour
Sunna
Dec
24 Thu
December 24
Thursday
Dec
26 Sat
December 26
Saturday
3:00 pm
Intermediate Slow Flow
ONLINE
1 hour
Jenny
Dec
27 Sun
December 27
Sunday
7:00 pm
Slow Flow Yoga
ONLINE
1 hour
Kathleen
Dec
28 Mon
December 28
Monday
9:00 am
Slow Flow Yoga
ONLINE
1 hour
Karen
5:30 pm
Slow Flow Yoga
ONLINE
1 hour
Jill
Dec
29 Tue
December 29
Tuesday
9:00 am
Intermediate Yoga
ONLINE
1 hour 15 minutes
Chrissy
4:45 pm
Mat Pilates
ONLINE
1 hour
Roe
6:00 pm
Tranquility Yoga
ONLINE
1 hour
Jill
8:00 pm
Full Moon Salutations
ONLINE
1 hour
Toni
Dec
30 Wed
December 30
Wednesday
9:00 am
Gentle Yoga
ONLINE
1 hour
Briel
6:45 pm
Slow Flow Yoga
ONLINE
1 hour
Jill
8:00 pm
Restorative Yoga
ONLINE
1 hour
Sunna
Dec
31 Thu
December 31
Thursday
9:00 am
Morning Meditation and Flow
ONLINE
1 hour
Chrissy
6:30 pm
Power Hour
ONLINE
1 hour
Toni
Jan
1 Fri
January 1
Friday
3:00 pm
Virtual Reiki Circle (MMC)
FREE
ONLINE
45 minutes
Rae
Jan
2 Sat
January 2
Saturday
10:00 am
Centering Yoga
ONLINE
1 hour
Jenny (sub for Jill)
3:00 pm
Intermediate Slow Flow
ONLINE
1 hour
Jenny
4:15 pm
Welcoming Meditation (MMC)
FREE
ONLINE
20 minutes
Jenny
Jan
3 Sun
January 3
Sunday
9:00 am
Smiling is my Favorite (MMC)
FREE
ONLINE
20 minutes
Toni
11:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Toni
7:00 pm
Slow Flow Yoga
ONLINE
1 hour
Kathleen
Jan
4 Mon
January 4
Monday
7:30 am
Candle Meditation and Pranayama (MMC)
FREE
ONLINE
30 minutes
Briel
9:00 am
Slow Flow Yoga
ONLINE
1 hour
Karen
5:30 pm
Slow Flow Yoga
ONLINE
1 hour
Jill
Jan
5 Tue
January 5
Tuesday
9:00 am
Intermediate Yoga
ONLINE
1 hour 15 minutes
Chrissy
4:45 pm
Mat Pilates
ONLINE
1 hour
Roe
6:00 pm
Tranquility Yoga
ONLINE
1 hour
Kathleen
7:15 pm
Tween Yoga 6-Week Series: Joyful Journey (1/6)
ONLINE
45 minutes
Kathleen
8:15 pm
Metta Meditation (MMC)
FREE
ONLINE
30 minutes
Sunna
Jan
6 Wed
January 6
Wednesday
9:00 am
Gentle Yoga
ONLINE
1 hour
Briel
5:30 pm
PiYo
ONLINE
1 hour
Jessica
6:45 pm
Slow Flow Yoga
ONLINE
1 hour
Jill
8:00 pm
Restorative Yoga
ONLINE
1 hour
Sunna
Jan
7 Thu
January 7
Thursday
9:00 am
Morning Meditation and Flow
ONLINE
1 hour
Chrissy
12:00 pm
Breath Awareness and Gratitude Meditation (MMC)
FREE
ONLINE
20 minutes
Jessica
5:15 pm
Gentle Yoga
ONLINE
1 hour
Jessica
6:30 pm
Power Hour
ONLINE
1 hour
Toni
8:00 pm
Yoga Nidra
ONLINE
30 minutes
Jill
Jan
8 Fri
January 8
Friday
9:00 am
Beginner Yoga
ONLINE
1 hour 15 minutes
Mandy
4:00 pm
Restorative Yoga, Pranayama and Meditation
ONLINE
1 hour
Briel
5:30 pm
Meditation
ONLINE
45 minutes
Rae
Jan
9 Sat
January 9
Saturday
10:00 am
Centering Yoga
ONLINE
1 hour
Jill
3:00 pm
Intermediate Slow Flow
ONLINE
1 hour
Jenny
4:15 pm
Light Within Meditation (MMC)
FREE
ONLINE
20 minutes
Jenny
Jan
10 Sun
January 10
Sunday
10:15 am
Water, Water Everywhere (MMC)
FREE
ONLINE
30 minutes
Toni
11:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Toni
7:00 pm
Slow Flow Yoga
ONLINE
1 hour
Kathleen