We currently offer 2 options for classes: In Studio and Online.  Please take care when making a reservation, to ensure that you reserve the correct location option. In studio classes are limited to 14 students, so pre-registration is strongly suggested. You may also cancel a reservation up to 1 hour before the class time. Missed reservations (aka "no shows") will be charged against your pass. 

For IN STUDIO classes, please review our Covid Protocols prior to coming. 

For ONLINE classes: you will receive the Zoom link at the time of pre-registration and will receive a reminder email 20-30 minutes before the class begins. Unsure how to join us via Zoom? Click here for details. 
As we are in State College, PA (USA), the times listed below are in Eastern Daylight Time. 
Questions? Please contact us at [email protected]. Thank you.
No class found for the selected class and location.
Oct
9 Fri
October 9
Friday
9:00 am
Beginner Yoga
ONLINE
1 hour 15 minutes
Mandy
4:00 pm
Restorative Yoga, Pranayama and Meditation
ONLINE
1 hour
Jackie
5:30 pm
Meditation
ONLINE
45 minutes
Rae
Oct
10 Sat
October 10
Saturday
7:00 am
PiYo
ONLINE
1 hour
Jessica
10:00 am
Centering Yoga
ONLINE
1 hour
Jill
3:00 pm
Intermediate Slow Flow
ONLINE
1 hour
Jenny
Oct
11 Sun
October 11
Sunday
11:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Toni
7:00 pm
Slow Flow Yoga
ONLINE
1 hour
Kathleen
Oct
12 Mon
October 12
Monday
7:30 am
All Levels yoga
ONLINE
1 hour
Toni
9:00 am
Slow Flow Yoga
ONLINE
1 hour
Karen
4:15 pm
Mixed Level Yoga
ONLINE
1 hour
Sunna
5:30 pm
Slow Flow Yoga
ONLINE
1 hour
Jill
6:45 pm
P90X
ONLINE
50 minutes
Jessica
Oct
13 Tue
October 13
Tuesday
9:00 am
Intermediate Yoga
ONLINE
1 hour 15 minutes
Chrissy
4:45 pm
Mat Pilates
ONLINE
1 hour
Roe
6:00 pm
Tranquility Yoga
ONLINE
1 hour
Jill
Oct
14 Wed
October 14
Wednesday
7:30 am
Slow Flow Yoga
ONLINE
1 hour
Jenny
9:00 am
Gentle Yoga
ONLINE
1 hour
Briel
5:30 pm
PiYo
ONLINE
1 hour
Jessica
6:45 pm
All Levels Hatha Yoga
ONLINE
1 hour
Jill
8:00 pm
Restorative Yoga
ONLINE
1 hour
Jackie
Oct
15 Thu
October 15
Thursday
9:00 am
Morning Meditation and Flow
ONLINE
1 hour
Chrissy
5:15 pm
Gentle Yoga
ONLINE
1 hour
Jill
6:30 pm
Power Hour
ONLINE
1 hour
Toni
8:00 pm
Yoga Nidra
ONLINE
30 minutes
Mandy
Oct
16 Fri
October 16
Friday
9:00 am
Beginner Yoga
ONLINE
1 hour 15 minutes
Mandy
4:00 pm
Restorative Yoga, Pranayama and Meditation
ONLINE
1 hour
Briel
Oct
17 Sat
October 17
Saturday
7:00 am
PiYo
1 hour
Jessica
10:00 am
Centering Yoga
ONLINE
1 hour
Jill
3:00 pm
Intermediate Slow Flow
ONLINE
1 hour
Jenny
Oct
18 Sun
October 18
Sunday
11:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Toni
5:30 pm
Mindfulness Book Club
FREE
ONLINE
1 hour 15 minutes
Kathleen
7:00 pm
Slow Flow Yoga
ONLINE
1 hour
Jenny
Oct
19 Mon
October 19
Monday
7:30 am
All Levels yoga
ONLINE
1 hour
Briel
9:00 am
Slow Flow Yoga
ONLINE
1 hour
Karen
4:15 pm
Mixed Level Yoga
ONLINE
1 hour
Sunna
5:30 pm
Slow Flow Yoga
ONLINE
1 hour
Jill
6:45 pm
P90X
ONLINE
50 minutes
Jessica
Oct
20 Tue
October 20
Tuesday
9:00 am
Intermediate Yoga
ONLINE
1 hour 15 minutes
Chrissy
4:45 pm
Mat Pilates
ONLINE
1 hour
Roe
6:00 pm
Tranquility Yoga
ONLINE
1 hour
Kathleen
7:15 pm
Tween Yoga 6-Week Series: Fall into Fun (1/6)
ONLINE
45 minutes
Kathleen
Oct
21 Wed
October 21
Wednesday
7:30 am
Slow Flow Yoga
ONLINE
1 hour
Jenny
9:00 am
Gentle Yoga
ONLINE
1 hour
Briel
5:30 pm
PiYo
ONLINE
1 hour
Jessica
6:45 pm
All Levels Hatha Yoga
ONLINE
1 hour
Jill
8:00 pm
Restorative Yoga
ONLINE
1 hour
Jackie
Oct
22 Thu
October 22
Thursday
9:00 am
Morning Meditation and Flow
ONLINE
1 hour
Chrissy
5:15 pm
Gentle Yoga
ONLINE
1 hour
Jessica
6:30 pm
Power Hour
ONLINE
1 hour
Toni
8:00 pm
Yoga Nidra
ONLINE
30 minutes
Kathleen
Oct
23 Fri
October 23
Friday
9:00 am
Beginner Yoga
ONLINE
1 hour 15 minutes
Mandy
4:00 pm
Restorative Yoga, Pranayama and Meditation
ONLINE
1 hour
Briel
5:30 pm
Meditation
ONLINE
45 minutes
Rae
Oct
24 Sat
October 24
Saturday
7:00 am
PiYo
ONLINE
1 hour
Jessica
8:30 am
Chair Yoga
ONLINE
1 hour 15 minutes
Kathleen
10:00 am
Centering Yoga
ONLINE
1 hour
Jill
3:00 pm
Intermediate Slow Flow
ONLINE
1 hour
Jenny
Oct
25 Sun
October 25
Sunday
11:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Jessica
7:00 pm
Slow Flow Yoga
ONLINE
1 hour
Kathleen
Oct
26 Mon
October 26
Monday
7:30 am
All Levels yoga
ONLINE
1 hour
Briel
4:15 pm
Mixed Level Yoga
ONLINE
1 hour
Sunna
5:30 pm
Slow Flow Yoga
ONLINE
1 hour
Jill
6:45 pm
P90X
ONLINE
50 minutes
Jessica
Oct
27 Tue
October 27
Tuesday
9:00 am
Intermediate Yoga
ONLINE
1 hour 15 minutes
Chrissy
6:00 pm
Tranquility Yoga
ONLINE
1 hour
Kathleen
7:15 pm
Tween Yoga 6-Week Series: Fall into Fun (2/6)
ONLINE
45 minutes
Kathleen
Oct
28 Wed
October 28
Wednesday
9:00 am
Gentle Yoga
ONLINE
1 hour
Briel
5:30 pm
PiYo
1 hour
Jessica
6:45 pm
All Levels Hatha Yoga
ONLINE
1 hour
Jill
8:00 pm
Restorative Yoga
ONLINE
1 hour
Jackie