We currently offer 2 options for classes: In Studio and Online.  Please take care when making a reservation, to ensure that you reserve the correct location option. In studio classes are limited to 14 students, so pre-registration is strongly suggested. You may also cancel a reservation up to 1 hour before the class time. Missed reservations (aka "no shows") will be charged against your pass. 

For IN STUDIO classes, please review our Covid Protocols prior to coming. 

For ONLINE classes: you will receive the Zoom link at the time of pre-registration and will receive a reminder email 20-30 minutes before the class begins. Unsure how to join us via Zoom? Click here for details. 
As we are in State College, PA (USA), the times listed below are in Eastern Daylight Time. 
Questions? Please contact us at [email protected]. Thank you.
No class found for the selected class and location.
Sep
8 Sun
September 8
Sunday
7:00 am
Sunrise Vinyasa Yoga
1 hour
Jessica
11:00 am
Vinyasa Yoga (75 min)
1 hour 15 minutes
Toni
3:30 pm
Caregiver/Baby Class: Pre-registration Required
45 minutes
Chrissy
4:30 pm
Cown Chakra Meditation
1 hour 15 minutes
Special Guest Instructor
7:00 pm
Slow Flow Yoga
1 hour
Kathleen
Sep
9 Mon
September 9
Monday
7:30 am
All Levels yoga
1 hour
Briel
4:00 pm
Mixed Level Yoga
1 hour
Sunna
5:30 pm
Slow Flow
1 hour 15 minutes
Sunna
7:00 pm
Vinyasa Yoga (60 min)
1 hour
Sue
Sep
10 Tue
September 10
Tuesday
9:00 am
Beginner/Intermediate Yoga
1 hour 15 minutes
Sue
10:30 am
Yoga Story Time - In Studio
30 minutes
Kathleen
4:45 pm
Mat Pilates
1 hour
Roe
6:00 pm
Tranquility Yoga
1 hour
Sue
7:15 pm
Youth Yoga Ages 8-12: Pre-registration Required
45 minutes
Chrissy
Sep
11 Wed
September 11
Wednesday
9:00 am
Gentle Yoga
1 hour
Allyson
10:30 am
Yoga Therapy for Scoliosis Level 1 - In Studio
1 hour 15 minutes
Mandy
4:00 pm
All Levels Alignment Based Yoga
1 hour
Briel
5:30 pm
PiYo
1 hour
Jessica
6:45 pm
All Levels Hatha Yoga
1 hour
Stephanie
Sep
12 Thu
September 12
Thursday
7:30 am
All Levels Alignment Based Yoga
1 hour
Briel
10:30 am
Gentle Flow and Restoration
1 hour 15 minutes
Jessica
12:00 pm
QiYoga
45 minutes
Stephanie
4:00 pm
Gentle Yoga
1 hour
Stephanie
5:30 pm
Youth Yoga Ages 4-8: Pre-registration Required
45 minutes
Chrissy
6:30 pm
Power Hour
1 hour
Toni
Sep
13 Fri
September 13
Friday
9:00 am
Beginner Yoga
1 hour 15 minutes
Briel
4:00 pm
Restorative Yoga and Reiki: Pre-registration Required
1 hour
Briel
Sep
14 Sat
September 14
Saturday
7:00 am
PiYo
1 hour
Jessica
8:30 am
Yoga Story Time - In Studio
30 minutes
Chrissy
7:00 pm
Full Moon Salutations
1 hour
Jessica
Sep
15 Sun
September 15
Sunday
7:00 am
Sunrise Vinyasa Yoga
1 hour
Jessica
11:00 am
Vinyasa Yoga (75 min)
1 hour 15 minutes
Toni
3:30 pm
Caregiver/Baby Class: Pre-registration Required
45 minutes
Kathleen
7:00 pm
Slow Flow Yoga
1 hour
Kathleen
Sep
16 Mon
September 16
Monday
7:30 am
All Levels yoga
1 hour
Briel
4:00 pm
Mixed Level Yoga
1 hour
Sunna
5:30 pm
Slow Flow
1 hour 15 minutes
Karen
7:00 pm
Vinyasa Yoga (60 min)
1 hour
Sue
Sep
17 Tue
September 17
Tuesday
9:00 am
Beginner/Intermediate Yoga
1 hour 15 minutes
Sue
10:30 am
Yoga Story Time - In Studio
30 minutes
Chrissy
4:45 pm
Mat Pilates
1 hour
Roe
6:00 pm
Tranquility Yoga
1 hour
Sue
7:15 pm
Youth Yoga Ages 8-12: Pre-registration Required
45 minutes
Kathleen
Sep
18 Wed
September 18
Wednesday
9:00 am
Gentle Yoga
1 hour
Mandy
10:30 am
Yoga Therapy for Scoliosis Level 1 - In Studio
1 hour 15 minutes
Mandy
4:00 pm
All Levels Alignment Based Yoga
1 hour
Briel
5:30 pm
PiYo
1 hour
Jessica
6:45 pm
All Levels Hatha Yoga
1 hour
Stephanie
Sep
19 Thu
September 19
Thursday
10:30 am
Gentle Flow and Restoration
1 hour 15 minutes
Jessica
12:00 pm
QiYoga
45 minutes
Stephanie
4:00 pm
Gentle Yoga
1 hour
Kathleen
5:30 pm
Youth Yoga Ages 4-8: Pre-registration Required
45 minutes
Kathleen
6:30 pm
Power Hour
1 hour
Toni
Sep
20 Fri
September 20
Friday
9:00 am
Beginner Yoga
1 hour 15 minutes
Mandy
10:30 am
Yoga Therapy for Scoliosis Level 1 - In Studio
1 hour 15 minutes
Mandy
4:00 pm
Restorative Yoga and Reiki: Pre-registration Required
1 hour
Briel
6:00 pm
Soothing Yoga
1 hour
Jackie
7:15 pm
Toolkit series
1 hour 30 minutes
Briel
Sep
21 Sat
September 21
Saturday
7:00 am
PiYo
1 hour
Jessica
8:30 am
200 Hour Yoga Teacher Training
10 hours
Mandy
Sep
22 Sun
September 22
Sunday
7:00 am
Sunrise Vinyasa Yoga
1 hour
Chrissy
8:30 am
200 Hour Yoga Teacher Training
10 hours
Mandy
11:00 am
Vinyasa Yoga (75 min)
1 hour 15 minutes
Toni
5:30 pm
Mindfulness Book Club
FREE
1 hour 15 minutes
Special Guest Instructor
7:00 pm
Slow Flow Yoga
1 hour
Kathleen
Sep
23 Mon
September 23
Monday
7:30 am
All Levels yoga
1 hour
Briel
4:00 pm
Mixed Level Yoga
1 hour
Sunna
5:30 pm
Slow Flow
1 hour 15 minutes
Karen
7:00 pm
Vinyasa Yoga (60 min)
1 hour
Sue
Sep
24 Tue
September 24
Tuesday
9:00 am
Beginner/Intermediate Yoga
1 hour 15 minutes
Sue
10:30 am
Yoga Story Time - In Studio
30 minutes
Chrissy
4:45 pm
Mat Pilates
1 hour
Roe
6:00 pm
Tranquility Yoga
1 hour
Sue
7:15 pm
Youth Yoga Ages 8-12: Pre-registration Required
45 minutes
Kathleen
Sep
25 Wed
September 25
Wednesday
10:30 am
Yoga Therapy for Scoliosis Level 1 - In Studio
1 hour 15 minutes
Mandy
4:00 pm
All Levels Alignment Based Yoga
1 hour
Briel
5:30 pm
PiYo
1 hour
Jessica
6:45 pm
All Levels Hatha Yoga
1 hour
Stephanie
Sep
26 Thu
September 26
Thursday
10:30 am
Gentle Flow and Restoration
1 hour 15 minutes
Jessica
12:00 pm
QiYoga
45 minutes
Stephanie
4:00 pm
Gentle Yoga
1 hour
Kathleen
5:30 pm
Youth Yoga Ages 4-8: Pre-registration Required
45 minutes
Kathleen
6:30 pm
Power Hour
1 hour
Toni
Sep
27 Fri
September 27
Friday
9:00 am
Beginner Yoga
1 hour 15 minutes
Jill
4:00 pm
Restorative Yoga and Reiki: Pre-registration Required
1 hour
Briel
6:00 pm
300 Hour YTT Philosophy Discussion
2 hours
Special Guest Instructor