Wellness in Motion

Gentle Yoga
with Kathleen

ONLINE

November 4 (Thursday)
at 5:15 pm

Class length
60 minutes

Gentle yoga is suitable for beginner students as well as experienced students who enjoy a more gentle  class. Develop body awareness, link breath with movement, and become familiar with your inner strength. This class features gentle postures with use of props, meditation, and relaxation.

Reservations

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