July 15 (Wednesday) at 5:30 pm (GMT-04:00)

Online Class

Class length
1 hour
A mat-based formatted class designed for people who like to sweat & burn calories! Inspired by Yoga and Pilates using focus, flow, and fusion-style movements, as it incorporates dynamic balance, strength, flexibility, and functional training in a rhythmic style. Suitable for all levels!

Sorry - that class has already taken place!