Mixed Level Yoga
July 13 (Monday) at 4:00 pm (GMT-04:00)
1 hour 15 minutes
Start your week off with yoga and reap the harvest. This class builds strength, flexibility, and balance, while at the same time nurtures a sense of spirit. You'll leave feeling more connected to yourself and the big energy, prana, that powers us all. The class will also teach principles of optimal alignment and how to tap into the power of breath. All levels are welcome!
Sorry - that class has already taken place!