Restorative Yoga and Reiki: Pre-registration Required
with Chrissy

August 30 (Friday)
at 4:00 pm

Class length
60 minutes

 In this class you will be led through an hour restorative yoga practice while receiving hands on yoga alignment adjustments and Reiki. With the use of supportive props, poses will be held for longer than a traditional yoga class to encourage relaxation and stress relief. Breathing techniques will be introduced that can be used throughout the practice and a guided self Reiki meditation will also be taught.
 *Pre-registration is required and class cards may be used.

Reservations

Sorry - that class has already taken place!