Wellness in Motion

Beginner Yoga
with Mandy


December 23 (Friday)
at 9:00 am

Class length
75 minutes


Fundamental yoga postures, breathing techniques and sequences are taught in this class. All levels of students are welcome, even those who have never done yoga before. A variety of options and modifications are demonstrated so that students can practice to their own level of ability. The atmosphere of the class is kept really laid-back so that no students feel intimidated. If you think you aren’t able to do yoga, come and try this class. We bet you can!


Sorry - that class has already taken place!