Core and More - In Studio
with Becca

October 8 (Saturday)
at 8:30 am

Class length
60 minutes

Location
In Studio

10
spots left
Core and More Group classes will combine functional movement exercises, yoga, pilates, and strength training filtered through the Restore Your Core®️ lens. We work on building whole-body strength and mobility, a cultivate a strong brain-body connection, and learn how to move better to feel better. 

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