Core and More - In Studio
with Becca

October 1 (Saturday)
at 8:30 am

Class length
60 minutes

In Studio

Core and More Group classes will combine functional movement exercises, yoga, pilates, and strength training filtered through the Restore Your Core®️ lens. We work on building whole-body strength and mobility, a cultivate a strong brain-body connection, and learn how to move better to feel better. 


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