We currently offer 2 options for classes: In Studio and Online. Please take care when making a reservation, to ensure that you reserve the correct location option. In studio classes are limited to 14 students, so pre-registration is strongly suggested. You may also cancel a reservation up to 1 hour before the class time. Missed reservations (aka "no shows") will be charged against your pass.
For ONLINE classes: you will receive the Zoom link at the time of pre-registration and will receive a reminder email 20-30 minutes before the class begins. Unsure how to join us via Zoom? Click here for details. As we are in State College, PA (USA), the times listed below are in Eastern Daylight Time.
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11:00 am Intermediate Vinyasa Flow
11:00 am Intermediate Vinyasa Flow - In Studio 13 spots left 2:00 pm Movement RX - Feet and Ankles 13 spots left 7:00 pm Slow Flow Yoga - In Studio 14 spots left | 9:00 am Slow Flow Yoga - In Studio 14 spots left 10:15 am Yoga Therapy for Scoliosis Level 1 - In Studio 6 spots left 5:45 pm Fusion Flow for Fifty Mins (FFF!) - In Studio 14 spots left 5:45 pm Fusion Flow for Fifty Mins (FFF!)
7:00 pm Feel Good Flow - In Studio 13 spots left | 9:00 am Vinyasa Yoga (75 min)
9:00 am Vinyasa Yoga (75 min) - In Studio 14 spots left 10:30 am Spine Smart Strength Training 5 spots left 12:00 pm Accessible Yoga - In Studio 14 spots left 6:30 pm Intermediate Slow Flow - In Studio 14 spots left 6:30 pm Intermediate Slow Flow
7:45 pm Mindfulness Meditation Book Club (5/9)
| 9:00 am All Levels Iyengar Yoga
9:00 am All Levels Iyengar Yoga - In Studio 14 spots left 5:30 pm Mat Pilates - In Studio 14 spots left 6:45 pm Elemental Yoga Series Online (4/6)
6:45 pm Elemental Yoga Series In Studio (4/6) 14 spots left | 9:00 am Morning Meditation and Flow
9:00 am Morning Meditation and Flow - In Studio 14 spots left 10:30 am Spine Smart Strength Training 5 spots left 6:30 pm Intermediate Evening Flow - In Studio 13 spots left 6:30 pm Intermediate Evening Flow
8:00 pm Yoga Nidra Mini-Series (Embrace Your Now) (4/4)
| 9:00 am Beginner Yoga - In Studio 13 spots left 10:30 am Yoga Therapy for Backcare In Studio 6 spots left | 8:30 am Core and More - In Studio 14 spots left 10:00 am Vinyasa Yoga (75 min) - In Studio 14 spots left 10:00 am Vinyasa Yoga (75 min)
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11:00 am Intermediate Vinyasa Flow
11:00 am Intermediate Vinyasa Flow - In Studio 13 spots left 7:00 pm Slow Flow Yoga - In Studio 14 spots left | 9:00 am Slow Flow Yoga - In Studio 14 spots left 10:15 am Yoga Therapy for Scoliosis Level 1 - In Studio 6 spots left 5:45 pm Fusion Flow for Fifty Mins (FFF!) - In Studio 14 spots left 5:45 pm Fusion Flow for Fifty Mins (FFF!)
7:00 pm Feel Good Flow - In Studio 13 spots left | 9:00 am Vinyasa Yoga (75 min)
9:00 am Vinyasa Yoga (75 min) - In Studio 14 spots left 10:30 am Spine Smart Strength Training 5 spots left 12:00 pm Accessible Yoga - In Studio 14 spots left 6:30 pm Intermediate Slow Flow - In Studio 14 spots left 6:30 pm Intermediate Slow Flow
7:45 pm Mindfulness Meditation Book Club (6/9)
| 9:00 am All Levels Iyengar Yoga
9:00 am All Levels Iyengar Yoga - In Studio 14 spots left 5:30 pm Mat Pilates - In Studio 14 spots left 6:45 pm Elemental Yoga Series Online (5/6)
6:45 pm Elemental Yoga Series In Studio (5/6) 14 spots left | 9:00 am Morning Meditation and Flow
9:00 am Morning Meditation and Flow - In Studio 14 spots left 10:30 am Spine Smart Strength Training 5 spots left 6:30 pm Intermediate Evening Flow - In Studio 13 spots left 6:30 pm Intermediate Evening Flow
8:00 pm Yoga Nidra Mini-Series (Root to Rise) (1/4)
| 9:00 am Beginner Yoga - In Studio 13 spots left 10:30 am Yoga Therapy for Backcare In Studio 6 spots left | 8:30 am Core and More - In Studio 14 spots left 10:00 am Vinyasa Yoga (75 min) - In Studio 14 spots left 10:00 am Vinyasa Yoga (75 min)
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11:00 am Intermediate Vinyasa Flow
11:00 am Intermediate Vinyasa Flow - In Studio 13 spots left 7:00 pm Slow Flow Yoga - In Studio 14 spots left | 9:00 am Slow Flow Yoga - In Studio 14 spots left 10:15 am Yoga Therapy for Scoliosis Level 1 - In Studio 6 spots left 5:45 pm Fusion Flow for Fifty Mins (FFF!) - In Studio 14 spots left 5:45 pm Fusion Flow for Fifty Mins (FFF!)
7:00 pm Feel Good Flow - In Studio 13 spots left | 9:00 am Vinyasa Yoga (75 min)
9:00 am Vinyasa Yoga (75 min) - In Studio 14 spots left 10:30 am Spine Smart Strength Training 5 spots left 12:00 pm Accessible Yoga - In Studio 14 spots left 6:30 pm Intermediate Slow Flow - In Studio 14 spots left 6:30 pm Intermediate Slow Flow
7:45 pm Mindfulness Meditation Book Club (7/9)
| 9:00 am All Levels Iyengar Yoga
9:00 am All Levels Iyengar Yoga - In Studio 14 spots left 5:30 pm Mat Pilates - In Studio 14 spots left 6:45 pm Elemental Yoga Series Online (6/6)
6:45 pm Elemental Yoga Series In Studio (6/6) 14 spots left | 9:00 am Morning Meditation and Flow
9:00 am Morning Meditation and Flow - In Studio 14 spots left 10:30 am Spine Smart Strength Training 5 spots left 6:30 pm Intermediate Evening Flow - In Studio 13 spots left 6:30 pm Intermediate Evening Flow
8:00 pm Yoga Nidra Mini-Series (Root to Rise) (2/4)
| 9:00 am Beginner Yoga - In Studio 13 spots left 10:30 am Yoga Therapy for Backcare In Studio 6 spots left | 8:30 am Core and More - In Studio 14 spots left 10:00 am Vinyasa Yoga (75 min) - In Studio 14 spots left 10:00 am Vinyasa Yoga (75 min)
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11:00 am Intermediate Vinyasa Flow
11:00 am Intermediate Vinyasa Flow - In Studio 13 spots left 7:00 pm Slow Flow Yoga - In Studio 14 spots left | 9:00 am Slow Flow Yoga - In Studio 14 spots left 10:15 am Yoga Therapy for Scoliosis Level 1 - In Studio 6 spots left 5:45 pm Fusion Flow for Fifty Mins (FFF!) - In Studio 14 spots left 5:45 pm Fusion Flow for Fifty Mins (FFF!)
7:00 pm Feel Good Flow - In Studio 13 spots left | 9:00 am Vinyasa Yoga (75 min)
9:00 am Vinyasa Yoga (75 min) - In Studio 14 spots left 10:30 am Spine Smart Strength Training 5 spots left 12:00 pm Accessible Yoga - In Studio 14 spots left 6:30 pm Intermediate Slow Flow - In Studio 14 spots left 6:30 pm Intermediate Slow Flow
7:45 pm Mindfulness Meditation Book Club (8/9)
| 9:00 am All Levels Iyengar Yoga
9:00 am All Levels Iyengar Yoga - In Studio 14 spots left 5:30 pm Mat Pilates - In Studio 14 spots left | 9:00 am Morning Meditation and Flow
9:00 am Morning Meditation and Flow - In Studio 14 spots left 10:30 am Spine Smart Strength Training 5 spots left 6:30 pm Intermediate Evening Flow - In Studio 13 spots left 6:30 pm Intermediate Evening Flow
8:00 pm Yoga Nidra Mini-Series (Root to Rise) (3/4)
| 9:00 am Beginner Yoga - In Studio 13 spots left 10:30 am Yoga Therapy for Backcare In Studio 6 spots left | 8:30 am Core and More - In Studio 14 spots left 10:00 am Vinyasa Yoga (75 min) - In Studio 14 spots left 10:00 am Vinyasa Yoga (75 min)
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11:00 am Intermediate Vinyasa Flow
11:00 am Intermediate Vinyasa Flow - In Studio 13 spots left 2:00 pm Movement RX - Knees 14 spots left 7:00 pm Slow Flow Yoga - In Studio 14 spots left | 9:00 am Slow Flow Yoga - In Studio 14 spots left 10:15 am Yoga Therapy for Scoliosis Level 1 - In Studio 6 spots left 5:45 pm Fusion Flow for Fifty Mins (FFF!) - In Studio 14 spots left 5:45 pm Fusion Flow for Fifty Mins (FFF!)
7:00 pm Feel Good Flow - In Studio 13 spots left | 9:00 am Vinyasa Yoga (75 min)
9:00 am Vinyasa Yoga (75 min) - In Studio 14 spots left 10:30 am Spine Smart Strength Training 5 spots left 12:00 pm Accessible Yoga - In Studio 14 spots left 6:30 pm Intermediate Slow Flow - In Studio 14 spots left 6:30 pm Intermediate Slow Flow
7:45 pm Mindfulness Meditation Book Club (9/9)
| 9:00 am All Levels Iyengar Yoga
9:00 am All Levels Iyengar Yoga - In Studio 14 spots left 5:30 pm Mat Pilates - In Studio 14 spots left | 9:00 am Morning Meditation and Flow
9:00 am Morning Meditation and Flow - In Studio 14 spots left 10:30 am Spine Smart Strength Training 5 spots left 6:30 pm Intermediate Evening Flow - In Studio 13 spots left 6:30 pm Intermediate Evening Flow
8:00 pm Yoga Nidra Mini-Series (Root to Rise) (4/4)
| 9:00 am Beginner Yoga - In Studio 13 spots left 10:30 am Yoga Therapy for Backcare In Studio 6 spots left | 8:30 am Core and More - In Studio 14 spots left 10:00 am Vinyasa Yoga (75 min) - In Studio 14 spots left 10:00 am Vinyasa Yoga (75 min)
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