We currently offer 2 options for classes: In Studio and Online.  Please take care when making a reservation, to ensure that you reserve the correct location option. In studio classes are limited to 14 students, so pre-registration is strongly suggested. You may also cancel a reservation up to 1 hour before the class time. Missed reservations (aka "no shows") will be charged against your pass. 

For IN STUDIO classes, please review our Covid Protocols prior to coming. 

For ONLINE classes: you will receive the Zoom link at the time of pre-registration and will receive a reminder email 20-30 minutes before the class begins. Unsure how to join us via Zoom? Click here for details. 
As we are in State College, PA (USA), the times listed below are in Eastern Daylight Time. 
Questions? Please contact us at [email protected]. Thank you.
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
11:00 am
Intermediate Vinyasa Flow
Toni
ONLINE
11:00 am
Intermediate Vinyasa Flow - In Studio
Toni
7:00 pm
Slow Flow Yoga - In Studio
Kathleen
7:00 pm
Slow Flow Yoga
Kathleen
ONLINE
16
9:00 am
Slow Flow Yoga - In Studio
Nicole
9:00 am
Slow Flow Yoga
Nicole
ONLINE
10:15 am
Yoga Therapy for Scoliosis Level 1 - In Studio
Mandy
5:45 pm
Fusion Flow for Fifty Mins (FFF!) - In Studio
Jill
5:45 pm
Fusion Flow for Fifty Mins (FFF!)
Jill
ONLINE
7:00 pm
Feel Good Flow - In Studio
Jenn Dashem
7:00 pm
Feel Good Flow
Jenn Dashem
ONLINE
17
9:00 am
Vinyasa Yoga (75 min) - In Studio
Jenn Dashem
9:00 am
Vinyasa Yoga (75 min)
Jenn Dashem
ONLINE
10:30 am
September Strength Series (5/8)
Mandy
12:00 pm
Accessible Yoga - In Studio
Mandy
12:00 pm
Accessible Yoga
Mandy
ONLINE
6:30 pm
Intermediate Slow Flow - In Studio
Jenn Dashem
6:30 pm
Intermediate Slow Flow
Jenn Dashem
ONLINE
7:45 pm
Full Moon Salutations
Toni
18
9:00 am
All Levels Iyengar Yoga
Briel
ONLINE
9:00 am
All Levels Iyengar Yoga - In Studio
Briel
5:30 pm
Mat Pilates - In Studio
Roe
19
9:00 am
Morning Meditation and Flow
Chrissy
ONLINE
9:00 am
Morning Meditation and Flow - In Studio
Chrissy
10:30 am
September Strength Series (6/8)
Mandy
5:15 pm
FUNctional Fitness for Tween/Teen Girls: Session 1 (2/6)
Jessica
6:30 pm
Intermediate Evening Flow - In Studio
Jennifer Yoder
6:30 pm
Intermediate Evening Flow
Jennifer Yoder
ONLINE
20
TODAY
9:00 am
Beginner Yoga
Online
Mandy
1 hour 15 minutes
ONLINE
9:00 am
Beginner Yoga - In Studio
In Studio
Mandy
1 hour 15 minutes
10:30 am
Yoga Therapy for Backcare In Studio
In Studio
Mandy
1 hour
21
8:30 am
Core and More
Online
Becca
1 hour
ONLINE
8:30 am
Core and More - In Studio
In Studio
Becca
1 hour
12 spots left
10:00 am
Vinyasa Yoga (75 min) - In Studio
In Studio
Nicole
1 hour 15 minutes
8 spots left
10:00 am
Vinyasa Yoga (75 min)
Online
Nicole
1 hour 15 minutes
ONLINE
22
11:00 am
Intermediate Vinyasa Flow
Online
Toni
1 hour 15 minutes
ONLINE
11:00 am
Intermediate Vinyasa Flow - In Studio
In Studio
Toni
1 hour 15 minutes
11 spots left
1:00 pm
Take a Hike!
Jessica
1 hour 30 minutes
FREE
7:00 pm
Slow Flow Yoga - In Studio
In Studio
Kathleen
1 hour
12 spots left
7:00 pm
Slow Flow Yoga
Online
Kathleen
1 hour
ONLINE
23
9:00 am
Slow Flow Yoga - In Studio
In Studio
Nicole
1 hour
12 spots left
9:00 am
Slow Flow Yoga
Online
Nicole
1 hour
ONLINE
10:15 am
Yoga Therapy for Scoliosis Level 1 - In Studio
In Studio
Mandy
1 hour 15 minutes
4 spots left
5:45 pm
Fusion Flow for Fifty Mins (FFF!) - In Studio
In Studio
Jill
50 minutes
14 spots left
5:45 pm
Fusion Flow for Fifty Mins (FFF!)
Online
Jill
50 minutes
ONLINE
7:00 pm
Feel Good Flow - In Studio
In Studio
Kristin Leung
1 hour
13 spots left
7:00 pm
Feel Good Flow
Online
Kristin Leung
1 hour
ONLINE
24
9:00 am
Vinyasa Yoga (75 min)
Online
Chrissy
1 hour 15 minutes
ONLINE
9:00 am
Vinyasa Yoga (75 min) - In Studio
In Studio
Chrissy
1 hour 15 minutes
13 spots left
10:30 am
September Strength Series (7/8)
In Studio
Mandy
1 hour
3 spots left
12:00 pm
Accessible Yoga - In Studio
In Studio
Mandy
1 hour
14 spots left
12:00 pm
Accessible Yoga
Online
Mandy
1 hour
ONLINE
5:00 pm
Yoga for Cancer Workshop Series (1/6)
In Studio
Kristin Leung
1 hour
8 spots left
6:30 pm
Intermediate Slow Flow - In Studio
In Studio
Kristin Leung
1 hour
14 spots left
6:30 pm
Intermediate Slow Flow
Online
Kristin Leung
1 hour
ONLINE
25
9:00 am
All Levels Iyengar Yoga
Online
Briel
1 hour
ONLINE
9:00 am
All Levels Iyengar Yoga - In Studio
In Studio
Briel
1 hour
13 spots left
5:30 pm
Mat Pilates - In Studio
In Studio
Roe
1 hour
14 spots left
26
9:00 am
Morning Meditation and Flow
Online
Chrissy
1 hour
ONLINE
9:00 am
Morning Meditation and Flow - In Studio
In Studio
Chrissy
1 hour
13 spots left
10:30 am
September Strength Series (8/8)
In Studio
Mandy
1 hour
3 spots left
5:15 pm
FUNctional Fitness for Tween/Teen Girls: Session 1 (3/6)
In Studio
Jessica
45 minutes
5 spots left
6:30 pm
Intermediate Evening Flow - In Studio
In Studio
Jennifer Yoder
1 hour
12 spots left
6:30 pm
Intermediate Evening Flow
Online
Jennifer Yoder
1 hour
ONLINE
27
9:00 am
Beginner Yoga
Online
Mandy
1 hour 15 minutes
ONLINE
9:00 am
Beginner Yoga - In Studio
In Studio
Mandy
1 hour 15 minutes
12 spots left
10:30 am
Yoga Therapy for Backcare In Studio
In Studio
Mandy
1 hour
1 spot left
12:00 pm
Restore Your CoreĀ® Series (1/8)
In Studio
Becca
1 hour 10 minutes
6 spots left
28
8:30 am
Core and More
Online
Becca
1 hour
ONLINE
8:30 am
Core and More - In Studio
In Studio
Becca
1 hour
CANCELLED
10:00 am
Vinyasa Yoga (75 min) - In Studio
In Studio
Nicole
1 hour 15 minutes
12 spots left
10:00 am
Vinyasa Yoga (75 min)
Online
Nicole
1 hour 15 minutes
ONLINE
29
11:00 am
Intermediate Vinyasa Flow
Online
Toni
1 hour 15 minutes
ONLINE
11:00 am
Intermediate Vinyasa Flow - In Studio
In Studio
Toni
1 hour 15 minutes
11 spots left
7:00 pm
Slow Flow Yoga - In Studio
In Studio
Kathleen
1 hour
12 spots left
7:00 pm
Slow Flow Yoga
Online
Kathleen
1 hour
ONLINE
30
9:00 am
Slow Flow Yoga - In Studio
In Studio
Nicole
1 hour
13 spots left
9:00 am
Slow Flow Yoga
Online
Nicole
1 hour
ONLINE
10:15 am
Yoga Therapy for Scoliosis Level 1 - In Studio
In Studio
Mandy
1 hour 15 minutes
5 spots left
5:45 pm
Fusion Flow for Fifty Mins (FFF!) - In Studio
In Studio
Jill
50 minutes
14 spots left
5:45 pm
Fusion Flow for Fifty Mins (FFF!)
Online
Jill
50 minutes
ONLINE
7:00 pm
Feel Good Flow - In Studio
In Studio
Jenn Dashem
1 hour
13 spots left
7:00 pm
Feel Good Flow
Online
Jenn Dashem
1 hour
ONLINE
1
9:00 am
Vinyasa Yoga (75 min)
Online
Chrissy
1 hour 15 minutes
ONLINE
9:00 am
Vinyasa Yoga (75 min) - In Studio
In Studio
Chrissy
1 hour 15 minutes
13 spots left
10:30 am
Spine Smart Strength Training - October (1/8)
In Studio
Mandy
1 hour
3 spots left
12:00 pm
Accessible Yoga - In Studio
In Studio
Mandy
1 hour
13 spots left
12:00 pm
Accessible Yoga
Online
Mandy
1 hour
ONLINE
5:00 pm
Yoga for Cancer Workshop Series (2/6)
In Studio
Kristin Leung
1 hour
8 spots left
6:30 pm
Intermediate Slow Flow - In Studio
In Studio
Jenn Dashem
1 hour
14 spots left
6:30 pm
Intermediate Slow Flow
Online
Jenn Dashem
1 hour
ONLINE
2
9:00 am
All Levels Iyengar Yoga
Online
Briel
1 hour
ONLINE
9:00 am
All Levels Iyengar Yoga - In Studio
In Studio
Briel
1 hour
12 spots left
5:30 pm
Mat Pilates - In Studio
In Studio
Roe
1 hour
14 spots left
3
9:00 am
Morning Meditation and Flow
Online
Chrissy
1 hour
ONLINE
9:00 am
Morning Meditation and Flow - In Studio
In Studio
Chrissy
1 hour
12 spots left
10:30 am
Spine Smart Strength Training - October (2/8)
In Studio
Mandy
1 hour
3 spots left
5:15 pm
FUNctional Fitness for Tween/Teen Girls: Session 1 (4/6)
In Studio
Jessica
45 minutes
5 spots left
6:30 pm
Intermediate Evening Flow - In Studio
In Studio
Jennifer Yoder
1 hour
13 spots left
6:30 pm
Intermediate Evening Flow
Online
Jennifer Yoder
1 hour
ONLINE
4
9:00 am
Beginner Yoga
Online
Mandy
1 hour 15 minutes
ONLINE
9:00 am
Beginner Yoga - In Studio
In Studio
Mandy
1 hour 15 minutes
14 spots left
10:30 am
Yoga Therapy for Backcare In Studio
In Studio
Mandy
1 hour
4 spots left
12:00 pm
Restore Your CoreĀ® Series (2/8)
In Studio
Becca
1 hour 10 minutes
6 spots left
5
8:30 am
Core and More
Online
Becca
1 hour
ONLINE
8:30 am
Core and More - In Studio
In Studio
Becca
1 hour
14 spots left
10:00 am
Vinyasa Yoga (75 min) - In Studio
In Studio
Nicole
1 hour 15 minutes
14 spots left
10:00 am
Vinyasa Yoga (75 min)
Online
Nicole
1 hour 15 minutes
ONLINE