Melted Yoga Workshop
January 21 (Thursday) at 6:00 pm (GMT-06:00)
This class will combine therapeutic yoga with the MELT Method for a night of healing and relaxation. We will do some MELT hand and foot treatments, experience the benefits of the MELT roller, and some therapeutic yoga poses. Doing these two practices together will help hydrate the fascia, relieve stuck stress, aid in better sleep, help you age gracefully and relax the nervous system.
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