Fascial Health
May 21 (Tuesday) at 10:00 am

Instructor
Michelle
Class length
1 hour 30 minutes
Have you heard or read about Fascia and wondered what it is?  New research has revealed the missing link to pain-free living: a balanced nervous system and healthy connective tissue (fascia). These two components work together to provide your body support and optimal mind-body communication. In this 90-minute class, discover the benefits of taking care of your fascia and why it’s so important to help us age gracefully. Go home with self care ideas to take care of your fascia.

To book a spot in this class you must sign-in. If you do not have an active pass you will be prompted to purchase one first before making a class reservation.

You must sign-in to book a spot in this class.

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