Body N Soul Yoga

Beginners - Easy Asana
with Tracey Bienek

November 1 (Wednesday)
at 6:00 pm

Class length
60 minutes

The place to start if you've never done any yoga before. With a focus on coordinating breath with movement and practicing in a way that best suits our bodies, you'll be challenged and inspired. We'll learn some simple sequences and some core poses that would make up any class you attend.

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