Fall 2026 Yoga Foundations 2
This in-person class will be co-taught by Alice Bagley and George Rahme. We will be using the Preliminary Course text by Geeta Iyengar as our guide. If you do not have a copy of the book you will need to purchase one (available in the studio). This course is for any practitioner with at least 10 months of consistent, recent yoga practice and who is familiar with both sirsasana (head stand) and salamba sarvangasana (shoulder stand). Also perfect for those who took Yoga Foundations 1 last spring!
In addition to purchasing this pass, you will need to fill out a form to apply for this class. There will be no make up classes if you have to miss a class in the series, but you will be able to apply your pass *once* to another class at IYDC.
This series is ideal for students:
- Interested in entering an apprenticeship to become a Certified Iyengar Yoga Teacher (CIYT)
- Yoga students experienced in other methods wanting to learn about Iyengar Yoga
- Beginner+ students wanting to advance their practice, or
- Any student who wants to develop rigorous personal asana practice
You must sign-in to book a spot in this class.
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