16/15 Female Drop In
with Ben Moffat

The Beach Drop-In Training program is to provide the opportunity for athletes to develop their beach volleyball skills during the indoor beach season. This program is suited to athletes who are both new and experienced to beach volleyball. Attention will be taken so that athletes are training in an environment suited to their needs and their development level. Improvements in the ball control and technical abilities of athletes training beach have demonstrated direct translation to an improvement in their indoor game.

PROGRAM OBJECTIVES

• Provide athletes with flexible training opportunities.
• Provide athletes playing...