OVA Beach High Performance
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April 2025

CONCUSSION POLICY
All Classes
Location
All Instructors
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
31
1
2
16:30
Integrated Female Practice
Oklend Llakaj
16:30
V4L - Standing Reservation
Self Lead
18:45
Integrated Female S&C
Matt Golas
3
16:30
Integrated Female Practice
Oklend Llakaj
16:30
Integrated Male Practice
Eddie Coleman
4
TODAY
17:00
16/15 Female Drop In
Downsview
Ben Moffat
1 spot left
17:00
18/17U Female Drop In
Downsview
Ben Moffat
6 spots left
17:00
Indoor on the Beach / V4L
Downsview
Self Lead
1 spot left
17:00
Integrated Female Practice
Downsview
Oklend Llakaj
3 spots left
17:45
Integrated Male S&C
Downsview
Matt Golas
4 spots left
19:00
16/15U Male Drop In
Downsview
Ben Moffat
6 spots left
19:00
18/17U Male Drop In
Downsview
Ben Moffat
6 spots left
19:00
Indoor on the Beach / V4L
Downsview
Self Lead
Class Full - Waitlist Available
19:00
Integrated Male Practice
Downsview
Oklend Llakaj
3 spots left
19:15
Integrated Female S&C
Downsview
Matt Golas
5 spots left
5
WINTER BEACH TOUR
6
9:00
16/15 Female Drop In
Downsview
Ben Moffat
2 spots left
9:00
18/17U Female Drop In
Downsview
Ben Moffat
Class Full - Waitlist Available
9:00
Indoor on the Beach / V4L
Downsview
Self Lead
1 spot left
9:00
Integrated Female Practice
Downsview
Eddie Coleman
1 spot left
9:45
Integrated Male S&C
Downsview
Matt Golas
3 spots left
11:00
14/13 Male & Female Drop In
Downsview
Ben Moffat
Class Full - Waitlist Available
11:00
16/15U Male Drop In
Downsview
Team Ontario Coach
Class Full - Waitlist Available
11:00
18/17U Male Drop In
Downsview
Team Ontario Coach
Class Full - Waitlist Available
11:00
Integrated Male Practice
Downsview
Eddie Coleman
2 spots left
11:15
Integrated Female S&C
Downsview
Matt Golas
4 spots left
7
8
9
16:30
Integrated Female Practice
Downsview
Oklend Llakaj
2 spots left
16:30
V4L - Standing Reservation
Downsview
Self Lead
18:45
Integrated Female S&C
Downsview
Matt Golas
4 spots left
10
16:30
Integrated Female Practice
Downsview
Oklend Llakaj
4 spots left
16:30
Integrated Male Practice
Downsview
Eddie Coleman
4 spots left
11
17:00
16/15 Female Drop In
Downsview
Ben Moffat
6 spots left
17:00
18/17U Female Drop In
Downsview
Ben Moffat
6 spots left
17:00
Indoor on the Beach / V4L
Downsview
Self Lead
1 spot left
17:00
Integrated Female Practice
Downsview
Oklend Llakaj
Class Full - Waitlist Available
17:45
Integrated Male S&C
Downsview
Matt Golas
4 spots left
19:00
16/15U Male Drop In
Downsview
Ben Moffat
5 spots left
19:00
18/17U Male Drop In
Downsview
Ben Moffat
6 spots left
19:00
Indoor on the Beach / V4L
Downsview
Self Lead
1 spot left
19:00
Integrated Male Practice
Downsview
Oklend Llakaj
3 spots left
19:15
Integrated Female S&C
Downsview
Matt Golas
2 spots left
12
WINTER BEACH TOUR
13
9:00
16/15 Female Drop In
Downsview
Ben Moffat
Class Full - Waitlist Available
9:00
18/17U Female Drop In
Downsview
Ben Moffat
Class Full - Waitlist Available
9:00
Integrated Female Practice
Downsview
Eddie Coleman
Class Full - Waitlist Available
9:45
Integrated Male S&C
Downsview
Matt Golas
4 spots left
11:00
14/13 Male & Female Drop In
Downsview
Ben Moffat
1 spot left
11:00
16/15U Male Drop In
Downsview
Team Ontario Coach
Class Full - Waitlist Available
11:00
18/17U Male Drop In
Downsview
Team Ontario Coach
Class Full - Waitlist Available
11:00
Indoor on the Beach / V4L
Downsview
Self Lead
1 spot left
11:00
Integrated Male Practice
Downsview
Eddie Coleman
3 spots left
11:15
Integrated Female S&C
Downsview
Matt Golas
2 spots left
14
15
16
16:30
Integrated Female Practice
Downsview
Oklend Llakaj
2 spots left
16:30
V4L - Standing Reservation
Downsview
Self Lead
18:45
Integrated Female S&C
Downsview
Matt Golas
3 spots left
17
16:30
Integrated Female Practice
Downsview
Team Ontario Coach
5 spots left
16:30
Integrated Male Practice
Downsview
Eddie Coleman
4 spots left
18
Good Friday - Holiday
19
WINTER BEACH TOUR
20
Easter Sunday - holiday
21
22
23
16:30
Integrated Female Practice
Downsview
Oklend Llakaj
2 spots left
16:30
V4L - Standing Reservation
Downsview
Self Lead
18:45
Integrated Female S&C
Downsview
Matt Golas
4 spots left
24
16:30
Integrated Female Practice
Downsview
Oklend Llakaj
4 spots left
16:30
Integrated Male Practice
Downsview
Eddie Coleman
5 spots left
25
17:00
16/15 Female Drop In
Downsview
Ben Moffat
6 spots left
17:00
18/17U Female Drop In
Downsview
Ben Moffat
6 spots left
17:00
Indoor on the Beach / V4L
Downsview
Self Lead
1 spot left
17:00
Integrated Female Practice
Downsview
Oklend Llakaj
2 spots left
17:45
Integrated Male S&C
Downsview
Matt Golas
4 spots left
19:00
16/15U Male Drop In
Downsview
Ben Moffat
5 spots left
19:00
18/17U Male Drop In
Downsview
Ben Moffat
6 spots left
19:00
Indoor on the Beach / V4L
Downsview
Self Lead
1 spot left
19:00
Integrated Male Practice
Downsview
Oklend Llakaj
4 spots left
19:15
Integrated Female S&C
Downsview
Matt Golas
5 spots left
26
WINTER BEACH TOUR
27
9:00
16/15 Female Drop In
Downsview
Dana Roskic
6 spots left
9:00
18/17U Female Drop In
Downsview
Ben Moffat
6 spots left
9:00
Indoor on the Beach / V4L
Downsview
Self Lead
1 spot left
9:00
Integrated Female Practice
Downsview
Eddie Coleman
2 spots left
9:45
Integrated Male S&C
Downsview
Matt Golas
4 spots left
11:00
14/13 Male & Female Drop In
Downsview
Dana Roskic
5 spots left
11:00
16/15U Male Drop In
Downsview
Team Ontario Coach
5 spots left
11:00
18/17U Male Drop In
Downsview
Team Ontario Coach
6 spots left
11:00
Indoor on the Beach / V4L
Downsview
Self Lead
1 spot left
11:00
Integrated Male Practice
Downsview
Eddie Coleman
4 spots left
11:15
Integrated Female S&C
Downsview
Matt Golas
4 spots left
28
29
30
16:30
Integrated Female Practice
Downsview
Oklend Llakaj
2 spots left
16:30
V4L - Standing Reservation
Downsview
Self Lead
18:45
Integrated Female S&C
Downsview
Matt Golas
4 spots left
1
16:30
Integrated Female Practice
Downsview
Oklend Llakaj
6 spots left
16:30
Integrated Male Practice
Downsview
Eddie Coleman
5 spots left
2
17:00
16/15 Female Drop In
Downsview
Ben Moffat
3 spots left
17:00
18/17U Female Drop In
Downsview
Ben Moffat
6 spots left
17:00
Integrated Female Practice
Downsview
Oklend Llakaj
Class Full - Waitlist Available
17:45
Integrated Male S&C
Downsview
Matt Golas
4 spots left
19:00
16/15U Male Drop In
Downsview
Ben Moffat
5 spots left
19:00
18/17U Male Drop In
Downsview
Ben Moffat
6 spots left
19:00
Indoor on the Beach / V4L
Downsview
Self Lead
1 spot left
19:00
Integrated Male Practice
Downsview
Oklend Llakaj
4 spots left
19:15
Integrated Female S&C
Downsview
Matt Golas
2 spots left
3
KING OF THE BEACH
4
9:00
16/15 Female Drop In
Downsview
Ben Moffat
Class Full - Waitlist Available
9:00
18/17U Female Drop In
Downsview
Ben Moffat
6 spots left
9:00
Integrated Female Practice
Downsview
Eddie Coleman
1 spot left
9:45
Integrated Male S&C
Downsview
Matt Golas
4 spots left
11:00
14/13 Male & Female Drop In
Downsview
Ben Moffat
Class Full - Waitlist Available
11:00
16/15U Male Drop In
Downsview
Team Ontario Coach
5 spots left
11:00
18/17U Male Drop In
Downsview
Team Ontario Coach
6 spots left
11:00
Integrated Male Practice
Downsview
Eddie Coleman
3 spots left
11:15
Integrated Female S&C
Downsview
Matt Golas
2 spots left
May 2025
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