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Questions? Please contact us at mendingrootswellness@gmail.com. Thank you.


November 2017

SundayMondayTuesdayWednesdayThursdayFridaySaturday
29
5:00pm
BeFit Led Primary w/ Sabrina
CLASS CANCELLED
30
5:30pm
Vinyasa Flow w/ Chelsea
31
10:00am
Tai Chi - Taijiquan
6:00pm
BeFit 1/2 Prim Led & 1/2 Sec Led w/ Sabrina
1
7:00pm
Oryoki Zendo's Mindfulness Meditation / Zazen
2
5:30pm
Erasing the Stigma: Cannabis & Your Health
3
4
3:30pm
Healing Through Loving Kindness Practice with Bhante Sujatha
FREE CLASS
5
5:00pm
BeFit Led Primary w/ Sabrina
6
5:30pm
Vinyasa Flow w/ Chelsea
7
6:00pm
BeFit Open Mysore w/ Sabrina
8
9
6:00pm
BeFit Mysore
10
11
9:00am
Meditation with Bhante Soma
CLASS CANCELLED
12
5:00pm
BeFit Led Primary w/ Sabrina
13
5:30pm
Vinyasa Flow w/ Chelsea
CLASS CANCELLED
14
10:00am
Tai Chi - Taijiquan
6:00pm
BeFit Open Mysore w/ Sabrina
15
16
6:00pm
BeFit Mysore
17
18
9:00am
CAMP HILL EVENT
19
5:00pm
BeFit Led Primary w/ Sabrina
CLASS CANCELLED
20
5:30pm
Vinyasa Flow w/ Chelsea Vinyasa Flow w/ Chelsea
Chelsea Parcels
15 spots left
21
10:00am
Tai Chi - Taijiquan Tai Chi - Taijiquan
Dan Grossberg
6:00pm
BeFit Open Mysore w/ Sabrina BeFit Open Mysore w/ Sabrina
Sabrina
22
23
24
25
9:00am
Meditation with Bhante Soma
CLASS CANCELLED
Bhante Soma
10:00am
Small Business Saturday Small Business Saturday
Jessica
5:00pm
Private Yoga Session Private Yoga Session
Ana
26
5:00pm
BeFit Led Primary w/ Sabrina BeFit Led Primary w/ Sabrina
Sabrina
27
5:30pm
Vinyasa Flow w/ Chelsea
CLASS CANCELLED
Chelsea Parcels
28
10:00am
Tai Chi - Taijiquan Tai Chi - Taijiquan
Dan Grossberg
6:00pm
BeFit Open Mysore w/ Sabrina BeFit Open Mysore w/ Sabrina
Sabrina
29
30
6:00pm
BeFit Mysore BeFit Mysore
Guest Instructor!
1
2
3:30pm
Meditation with Bhante Soma Meditation with Bhante Soma
Bhante Soma


Mending Roots Wellness Schedule