Yin Online
November 29 (Sunday) at 5:00 pm (GMT-05:00)

Online Class

Jessica Brush
Class length
1 hour
Yin Yoga-is unique in that you are asked to close the eyes, relax and soften the muscles, through deeper postures and experience the self within. Postures are mainly on the floor and held for 3-5 minutes, targeting the connective tissues.

Sorry - that class has already taken place!