Yin Online
October 18 (Sunday) at 5:00 pm (GMT-04:00)

Online Class

Instructor
Jessica Brush
Class length
1 hour
Location
Online
Yin Yoga-is unique in that you are asked to close the eyes, relax and soften the muscles, through deeper postures and experience the self within. Postures are mainly on the floor and held for 3-5 minutes, targeting the connective tissues.

Sorry - that class has already taken place!