Revive and Restore Online
November 2 (Monday) at 4:30 pm

Sue Dodsworth
Class length
1 hour
Revive and Restore begins with 45 minutes of an energizing Vinyasa Flow. Utilizing our core and small muscle movement to build strength and tone our bodies. We then slow down the class to explore some of our more restorative yoga postures for the last 15 minutes. It is appropriate for all levels and yoga practitioners.

To book a spot in this class you must sign-in. If you do not have an active pass you will be prompted to purchase one first before making a class reservation.

You must sign-in to book a spot in this class.

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