Yin Online
November 26 (Thursday) at 10:00 am (GMT-05:00)

Online Class

Instructor
Amanda Dilbeck
Class length
1 hour
Location
Online
Yin Yoga-is unique in that you are asked to close the eyes, relax and soften the muscles, through deeper postures and experience the self within. Postures are mainly on the floor and held for 3-5 minutes, targeting the connective tissues.

Rules for Online Classes:
Please make sure that you register for the class 2 hours before the class begins, that way our teachers can be prepared in their home space.
 
Feel free to login up to 15 minutes early to enjoy time to chat with all your friends and members of our community.
 
Please be respectful of each other and make sure you are muted if there are things going on in the background of your personal space.
 
All of our online classes are on a sliding scale from $5 and up. Please notify us if you need assistance to take classes as we want to make yoga available to all in this trying time.

Sorry - that class has already taken place!