Yoga in The Dark
December 29 (Saturday) at 1:00 pm

7 spots left

Instructor
Various
Class length
1 hour 30 minutes
Location
Willow Room
Yoga in the dark was born out of my challenges as a visually Impaired person going through yoga teacher training.
Those experiences helped me to realize that my yoga practice is all about my inner light.


Please join Jennifer Cleveland and experience your practice in complete darkness. She will lead you through a class designed to awaken your innate awareness, inspire your senses and open your inner vision.

Come with an open mind and be ready for this simple yet powerful practice that will focus on feeling the poses, allowing your yoga practice to bloom from the inside out.


https://www.nydailynews.com/life-style/health/legally-blind-yoga-instructor-inspires-yoga-dark-article-1.1282227




Sorry - that class has already taken place!