Ballet Inspired Flexibility

Take your active flexibility to the next level with a class rooted in classical ballet conditioning.

Expect more of a workout than your typical stretch class. We focus on building the strength and control required to hold and own your range of motion.

Who it's for:Welcoming and adaptable for all levels. This class is fantastic for anyone looking to build serious joint control, and the secret ingredient for aerialists and established circus performers looking to refine their technique, build end-range strength, and unlock true functional flexibility.

What to bring:

• Water bottle to stay hydrated

• Comfortable clothes that you can move in