Think kids' gymnastics class, but for adults!
Acro 101 is designed for complete beginners and those looking to build strong fundamental skills. Bummed your parents didn't put you in gymnastics as a kid? This class is perfect for you. In this class, you’ll learn the basics of body awareness through dynamic movement and progressive approaches like somersaults and cartwheels. Head 2 Toe is proud to be downtown Toronto’s unique space equipped with specialized inflatable surfaces, allowing you to practice new moves with much more power and ease.
What to expect: A welcoming, high-energy space focused on building confidence, developing core engagement, and learning foundational movement safely from the ground up.
Who it’s for: Complete beginners and anyone looking to develop essential skills in core engagement and foundational movement with some general body awareness.
Level: Beginner
Prerequisites: A burning desire to learn cool moves as an adult! You should also be comfortable jumping, turning, and putting some weight onto your hands.
Focus: Foundational movement, body awareness, somersaults, cartwheels, and safe progressions on inflatable surfaces.
What to bring:
Water bottle
Comfortable clothes that you can move in
12 of 12 spots left
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