Sculpt x Strength

Strength x Sculpt is a beat-driven, full-body class that blends the controlled flow of Pilates and yoga-inspired sculpt with the challenge of heavier weights.

Expect intentional movement, higher reps, core-focused work, and thoughtfully selected weights that allow you to build strength while still keeping that signature sculpt burn.

It’s the perfect balance of strength, endurance, and movement — strong, controlled, and energizing.